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Yoga Therapy, Pose as Pathway

publication date: Jan 30, 2017
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As yoga has gained in popularity it is too often given as a generalized prescription, such as, “Yoga is good for back pain.” Yoga could also be very bad for back pain. Yoga could even cause back pain where there was none before. One of the hardest things for long time yogis to discover is that the way they’re practicing yoga is causing their pain. While yoga can have many benefits it is not a panacea . . .

 

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